Hi,

My anxiety isn’t as extreme as some of these posts that I have read on these forums, but I know I have extreme worry, fear, and sensitivity that interfere with my activities, relationships, and etc.

I worry about things, however, the worry doesn’t just randomly appear. It is caused by my over analyzing everything. I uncontrollably over think everything little situation, worrying about other peoples motives such as being against me, disliking me, rejecting or leaving me, thinking something’s wrong with me, betraying me, or manipulating me.

I am overly sensitive and extremely defensive, and I cant have a normal relationship without jumping to conclusions. My close friends have accepted this about me. I’m wondering if this is a form of anxiety. If so, please help because I am tired of worrying.

Thanks