Finding Help

In this section, you’ll find a guide to the treatment of anxiety, depression, OCD, and PTSD; resources for support; and tips for helping friends and relatives.


Learn about the many treatment options for anxiety disorders, depression, and related disorders, including how to choose a therapist, under Treatment

Find a therapist near you who specializes in treating anxiety and related disorders.

Reach out to others experiencing anxiety in Getting Support, where you’ll find message boards and support group listings.

Here for someone else? Under Helping Others, learn what you can do to help friends and family who are struggling with anxiety, depression, and related disorders.

Learn how to apply for Social Security Disability benefits if you have an anxiety disorder,  depression, or other disorders.

Find a list of self-help publications about anxiety, depression, and related disorders for children and adults, written by ADAA members who are leading experts.

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ADAA is a national nonprofit organization dedicated to the prevention, treatment, and cure of anxiety and mood disorders, OCD, and PTSD and to improving the lives of all people who suffer from them through education, practice, and research.


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