Kids Got Anxiety Disorders?

Parents will do anything to help their children. Read one man's story of chronic and severe anxiety that began early in his childhood. The editor of The Atlantic magazine, Scott Stossel still struggles with sometimes-disabling symptoms, but he manages his disorders and lives a successful and highly productive life.

Sleep Problems and PTSD

Many people have trouble sleeping at times. But it's more likely after you have experienced an accident, war, assault, disaster, or other traumatic event.

You may find you are sleeping too little, or too much, or having nightmares. If these symptoms don't go away, get worse over time, or interfere with your daily life, it might be time to see a doctor.

Trouble sleeping and nightmares are two symptoms of PTSD.

Mindfulness- and Acceptance-Based Behavioral Therapy for Generalized Anxiety and Comorbid Disorders

Lizabeth Roemer, PhD
Professor of Psychology
College of Liberal Arts
University of Massachusetts Boston

Dr. Roemer explains mindfulness skills and how people can learn to apply them to daily living, and she describes how acceptance-based behavioral therapies are used to treat anxiety disorders and depression.