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Coping
with Trauma: A Guide to Self-Understanding
by Jon G. Allen, Ph.D.
ISBN: 0880489960
Publisher: American Psychiatric Publishing, Incorporated
"Dr. Allen has written a much-needed 'primer' for trauma
that is not only scientifically well grounded and informative,
but also eminently readable. He has researched the material
thoroughly and organized his presentation in such a manner
as to appeal to a diverse audience including survivors of
traumatic stress, as well as mental health professionals."-
Sharon Wills, M.Ed., and Jean M. Goodwin, M.P.H., Department
of Psychiatry and Behavioral Sciences, University of Texas
Medical Branch, Galveston, TX.
Does
Stress Damage the Brain?: Understanding Trauma-Related Disorders
from a Neurological Perspective
By J. Douglas Bremner
ISBN: 0-393-70345-2
Publisher: W. W. Norton & Co.
If knowledge is power, then all readers will benefit from
a greater knowledge of the potential effects of traumatic
stress on mind, brain, body, and spirit. With over ten years
of experience in researching the effects of stress on people,
Douglas Bremner is uniquely qualified to help us make sense
of the ways in which we experience stress.
Freedom
from Obsessive-Compulsive Disorder: A Personalized Recovery Program for Livng
with Uncertainty
Help
for Hair Pullers: Understanding and Coping with Trichotillomania
By Nancy J. Keuthern Ph.D, Dan J. Stein, M.D, Gary A.
Christenson, M.D.
ISBN: 1572242329
Publisher: New Harbinger Publications, Inc.
Summary: Help For Hair Pullers is the new definitive and
compassionate self-help guide for those who suffer from
thrichotillomania, their significant others, and the professionals
who treat them.
Life
after Trauma
by Dena Rosenbloom,Ph.D., Mary Beth Williams,Ph.D.,
Barbara E. Watkins
ISBN: 1572302399
Publisher: Guilford Publications, Inc.
 
Love Held Hostage
Post-Traumatic
Stress Disorder Sourcebook
by Glenn R. Schiraldi, Ph.D.
ISBN: 0737302658
Publisher: McGraw-Hill Companies, The
Describes post-traumatic stress disorder (PTSD) and its baffling symptoms, and
describes a range of options for self-managing symptoms, from breathing retraining
to anger management techniques. Details a wide variety of treatment techniques
and gives advice on coping with setbacks and exploring positive aspects of life,
such as intimacy, pleasure, and humor. Includes a list of agencies and support
groups.
Survivor
Guilt: A Self-Help Guide
by Aphrodite Matsakis, Ph.D
ISBN: 1572241403
Publisher: New Harbinger Publications
Most people who survive a traumatic event feel guilty --
especially if other people were killed or severely injured.
This breakthrough book, by a psychotherapist who specializes
in PTSD, shows survivors step by step how to overcome chronic
guilt and related psychological problems.
Trust
after Trauma: A Guide to Relationships for Survivors and
Those Who Love Them
by Aphrodite Matsakis, Ph.D.
ISBN: 1572241012
Publisher: New Harbinger Publications
In Trust After Trauma, the author guides survivors through
a process of strengthening existing bonds, building new
ones, and ending self-perpetuating cycles of withdrawal
and isolation. Noting that the "ghost" of a traumatic
event often becomes an unacknowledged third person in intimate
relationships, she explains how survivors' increased understanding
of emotional pain can ultimately enrich their ability to
bond with others. Step-by-step exercises help readers learn
how to make their important relationships a context for
healing.
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