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News & Updates
What is CBT and how does it work to treat anxiety?
Listen to this podcast to find out about CBT, or cognitive-behavioral therapy, and how therapists use it to treat anxiety and related disorders.
ADAA Donates to Military Organizations
ADAA is donating copies of its calendar Women Talk: Open the Dialogue — Triumph Over Anxiety Disorders to two organizations, Operation HHH, Helping Hands for Heroes and Military Women in Need. These organizations will distribute the calendars at military bases, veterans’ nursing homes, and to other veterans’ organizations.
Teens Outrunning Anxiety
Suffering from panic attacks in middle and high school, Solome couldn't find information online about her age group. So she started her own website.
National Stress Øut Week Highlights Stress Management in the Workplace
With the unemployment rate in the United States hovering around 9 percent, it’s a stressful time for many. Those who are unemployed are feeling anxious and stressed as they search for work in a struggling market. But many with jobs are feeling the stress as well. The pressure to keep a job, in addition to everyday work-related stress, can take a total on mental health.
New Study Confirms Social Anxiety Disorder Is Not Simply Shyness
Authors of a new study have found that social anxiety disorder is not just medicalized shyness. Of those youth with the disorder, only a fraction consider themselves shy, and they are not more likely to be getting treatment compared to their peers, questioning the perception that they are receiving unnecessary medications. See Triumph Over Shyness: Conquering Social Anxiety Disorder.
New Story: GAD Undiagnosed for Decades
Holly suffered from generalized anxiety disorder for two decades, but it wasn't until her son experienced similar symptoms that she was diagnosed correctly. See how she lives with her anxiety disorder.
Book Shares Inspiring Story of Overcoming Agoraphobia
The Anxiety Disorders Association of America (ADAA) is proud to announce the release of a new book by ADAA member Blaise Dismer, MSW, available in a limited-time offer on the website for a minimum donation of $10 to the organization.
Videos Offer Help and Hope for Living with OCD
People often jokingly point to odd habits or tidiness as signs of obsessive-compulsive disorder, or OCD. But the truth is OCD is a very real disorder that affects more than 2 million Americans, and there is a big difference between maintaining a morning routine or keeping a clean home and living with the disorder.
Podcast for Anxious Parents
Dr. Karen Cassiday offers help for overprotective anxious parents who often sabotage their children's self-esteem and self-confidence, but believe they are fostering a more caring relationship.
Ask an Expert: Why doesn't my SSRI antidepressant work for me?
Some intriguing research suggests another potential cause for why SSRIs may not be effective in some cases. Learn more about it.




