News & Updates

The Cicadas Are Coming

5/12/2013

If you live on the East Coast and have an insect phobia, you might want to seek treatment before the next brood of cicadas emerges very soon. 

May 9: Children's Mental Health Awareness Day

5/9/2013

Anxiety is a normal part of childhood, and every child goes through phases, but many suffer from an anxiety disorder. Screen your child for an anxiety disorder.
Learn about anxiety and depression in children.

New Podcast: Teen Social Anxiety Disorder & Interventions That Work

4/30/2013

Ms. Shannon, a licensed marriage and family therapist, describes effective treatments for social anxiety disorder in teens. Watch a video of a teen talking about her experience with the disorder and how she got help.

Reacting to a Traumatic Event

4/16/2013

It’s not unusual for people who have experienced traumatic events to have flashbacks, nightmares, or intrusive memories when something terrible happens -- like the explosions at the Boston Marathon. Be tolerant of your nervous system: It’s having a normal reaction. Learn more.

Stressed, Worried, and Have No Confidence?

4/15/2013

Watch this webinar with Dr. John Walker to find out what you can do to manage stress and develop effective strategies will help you to stay healthy and happy.

National Stress Øut Day, April 14-20, 2013

4/11/2013

National Stress Out Day

Shedding light on anxiety disorders while promoting a healthy dialogue around all mental health issues.

During the week of April 14-20, 2013, college students on more than 200 campuses in the United States and Canada are participating in the 8th annual National Stress Øut Day—a nationwide effort to provid

New Podcast: Integrating Complementary and Alternative Medicine Into Anxiety and Depression

3/19/2013

Dr. Philip Muskin describes how complementary and alternative medicine, or CAM, differs from traditional therapies for anxiety and depression, when it's appropriate to employ, and effective outcomes.

Brain Awareness Week: March 11-17

3/11/2013

A celebration of the brain for people of all ages. Learn more about the brain, including efforts to fight the stigma of mental illness.

Running for Myself...for ADAA and Against Anxiety

3/11/2013

Ashley is running the Los Angeles marathon on March 17, and she's very, very close to reaching her ADAA fundraising goal. You can help her, ADAA, and those suffering from anxiety and depression.

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