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News & Updates
Stay Safe While Exercising in Cold Weather
1/28/2013
Many people resolve to work out or lose weight at the start of the new year to ease anxiety and depression, but exercising in cold winter temperatures can pose a challenge. Follow these tips to exercise in safety and comfort.
A Little Bit of String Goes a Long Way
1/23/2013
Handmade string bracelets from Costa Rica provide jobs for local artisans, and they also benefit ADAA. Learn how here.
Fear of Weight Gain From SSRIs: New Podcast
1/8/2013
Dr. Beth Salcedo addresses the pros and cons of taking SSRIs (selective serotonin reuptake inhibitor) vs. weight gain and how these medications work to treat anxiety and depression. Listen to this podcast.
ADAA Member Recognition Awards
1/3/2013
January 10 is the nomination deadline for the Jerilyn Ross Clinician Advocate Award, ADAA Members of Distinction, and Clinician Outreach Award.
Free Webinar: Why Me? Explaining Anxiety in the Brain
1/2/2013
Wed., January 9, 2013. Attendance is limited to 100 participants. Sign up now.
Resources for Coping With Trauma
12/17/2012
Our thoughts are with those in Newtown, Connecticut, and all who are affected by the tragedy. In the wake of the shooting, it’s important to remember that support is available: Help your child manage traumatic events includes our podcast on treating children with PTSD and other resources to help you talk to children to reduce their fear.
Finding Holiday Happiness
12/11/2012
Have you responded to our current poll (at right)? If you're one of the many who finds the holidays anxiety-provoking, stressful, and/or depressing, you are not alone. Find out how to de-stress and get out and about this season, instead of being stressed out.
The Power of Treatment
12/4/2012
Treatment is powerful in improving the lives of those suffering from anxiety disorders or depression, but few seek care or know where to turn for help. You can lend a hand to someone who is struggling and also help bring an end to the stigma associated with mental illnesses. Find out how.
New Podcast: Disordered Eating in Children
11/19/2012
Just in time for Thanksgiving feasts: David Jacobi, PhD, and Stephanie Eken, MD, discuss disordered eating in children, including why it's more than just picky eating, its relationship to anxiety disorders, and effective treatment options.
National Stress Øut Week Promotes Exercise for Stress, Anxiety and Depression
11/6/2012
Stress is normal, and exercise can help you manage it. Understanding what triggers your stress and finding ways to handle it are important in managing anxiety disorders and depression, too.
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